BMI Health Hub
Simple tools • Real guidance

Editorial Policy

Last updated: 2026-01-08

This page explains how BMI Health Hub creates and maintains educational health content. Our goal is to help visitors understand BMI and make realistic next steps without hype, shame, or extreme claims.

What this site is

What this site is not

Health content standards

We aim to publish guidance that is safe, practical, and consistent with mainstream health recommendations:

Update cadence

We review key pages on a regular cadence so guidance stays clear and consistent:

Corrections

If you spot a typo, broken link, or unclear statement, tell us via Contact. When we correct an issue, we update the page text and refresh the “Last updated” date above.

Sources and evidence

We don’t try to “out-research” medical guidelines. Instead, we align educational guidance with widely accepted health principles and avoid fringe claims. When we reference a formula (like BMI, BMR, or TDEE), we explain it in simple terms and show how to use it responsibly.

Educational information only. Not medical advice. If you have symptoms or concerns, talk to a qualified clinician.

Where to start

Popular guides